u/bendyval

▲ 1.1k r/yoga

[COMP] Downdog → three legged downdog → scorpion dog → side plank → knee to nose → front split → downdog

Love this sequence 👌🏽

u/bendyval — 24 days ago
▲ 513 r/yoga

[COMP] Standing bow to king dancer after a few months of not practicing much and certainly not exploring these ranges. I almost forgot how good this feels on my body & mind.

A reminder that you can always go back to your practice ✨

u/bendyval — 1 month ago
▲ 935 r/yoga

[COMP] King cobra → fallen dancer pose

Raja bhujangasana → supta natarajasana II

u/bendyval — 5 months ago