u/bhaskar898581

I began my fitness journey in late 2024 (around November i think) with nothing more than a skipping rope…..

Started with 100 skips/day…
and Increased to 500/day within about a week
Reached 1,000/day after a couple of months
Eventually switched to a 15-minute timer instead of counting a target…
Today I consistently complete 2,500–3,000 skips Ina 15 mins….

Since 6 months i am doing them under 250 breaths per the total session

At the start of **2025…**I made it a habit to do 50 bodyweight squats every day… till now and reached to a 20 kg squats 100 per day

I got 285 Skipps in a minute and i do 6 most Skipps ina single jump

Now i am addicted to skipping like a drug… if i didnt do that a single day i felt like something missing like…