u/bibdi032

Considering jaw surgery

Considering jaw surgery

Hi,

I’m 23 y/o (F) based in the UK (London) considering djs due to long term jaw issues, recession and over bite. I previously had braces in 2016 for 1 year, jaw surgery was mentioned briefly but the orthodontist said braces and bands should help. For the last ten years I had physiotherapy on and off for TMJ and received a mouth guard however this has not helped with anything I have trouble sleeping/ breathing and eating food (constant fatigue and breaks in between bites). I have considered myofunctional therapy but don’t know if it’s worth the money. I think it would be best to look into djs but it’s been said the NHS are strict and often reject cases I don’t know what to do, I feel like I’m constantly getting dismissed by dentist and GP as these problems become worse.

u/bibdi032 — 15 hours ago

I want to learn Somali

Hi,
I’m part of the Somali diaspora and want to learn to speak Somali properly and not mixed with English, but don’t really know where to start. If anyone has advice or wants to share how they learned Somali I would appreciate it :).

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u/bibdi032 — 7 days ago