Taking out the liner of all my summer running shorts has been a game-changer.
I have had some of my best summer runs of my life lately after taking out those damn liners that seem to come with every pair of running shorts these days.
All they did was cause chafing and irritation. Without them I am no longer readjusting my running shorts during my runs in the gorgeous heat. I do keep the pockets though. I feel free! 🏃♂️💨