36 years old - not sure if it’s peri but anxiety seems to be skyrocketing

Also have Increased heart palpitations, slight weight gain (~5 lbs over the course of 2026) and random onset of issues like increased PMS symptoms around ovulation, one-sided breast pain (mammogram was clear) and now vasomotor rhinitis/chronic sinusitis. But the worst part is definitely the anxiety! What gives? Is it all down hill from here?!

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u/blaireb3ar — 1 day ago

Can costochondritis cause a deep ache throughout chest?

Just started doing PT for chest-related “pain” that I’ve been experiencing on and off for months, but it’s more a dull ache at the base of my sternum that radiates up the sternum and wraps around to my mid-upper back. I feel fine most mornings when I wake up but by mid-day or evening the whole chest/back is aching and it seems to be related to my posture (unfortunately I sit at a desk all day every day like most people - and it aches when I sit for long periods). The PT said my upper back is incredibly tight and recommended seeing a chiropractor to loosen it up. I’m hesitant to do that but think the achiness has gotten worse with the PT exercises. Is it costo or just bad posture?

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u/blaireb3ar — 12 days ago