u/blowdontpopclouds

There's this app called "Touchpnt" on the app store (black and blue fingerprint logo). It's supposed to help you scroll social media less by helping remind you to call text friends and family. Can someone tell me how to use it? I'm at the homepage but I don't know what to do from there. I liek the concept and could definitely scroll less. Crazy fact: if you spend two hours on IG a day, you're spending a whole month on IG per year. wtf