Struggling with not drinking today randomly
Yooooo family. Hope we're all doing good this Friday. After being able to control my drinking for a good few months (was drinking about three glasses of wine on weekends, had stopped drinking during the week unless it was a very specific occasion) I'm struggling today. I struggled yesterday too, and got all anxious about it and in my head. I could use some encouragement to not drink, because I know if I break my pattern of sticking to Saturdays I'll just end up drinking every day again.
Please be kind!