u/cgoonk

hello! I have reflux and silent reflux from time to time, but i’m verrrry anti PPIs and acid reducers because I know they only mask symptoms and dont solve the root cause, they make digestion worse. The only thing I take for my gut is L-glutamine and probiotics. I mostly fixed my gut through lifestyle changes etc.

I have an interest in alginates because it seems more natural. But then I looked at the ingredients and it includes acid reducers, which I don’t want to take. does anyone use or know of a natural alginate that doesn’t pump the ingredients with acid reducers?