has anyone had success with iron supplementing?
i am in desperate need of iron supplementation, with my ferritin currently sitting at a whopping 8! i have tried the blood builder supplement which seemed to have good reviews for people sensitive to supplements and found i was in a constant histamine overload the entire week that i was taking it, and when i stopped, my body chilled out. i have seen ads for those iron supplements that dissolve on your tongue and am curious about those since i think my sensitivities to supplements are due to them having to pass through the gut. has anyone had any success with iron supplementation? i don’t currently have any support from specialists or holistic providers and an managing my HI on my own due to financial reasons. i’m just wanting to see what possible options to look into since i most definitely can not afford iron transfusions!!