▲ 18 r/progresspicsM/44/5’9” [186 lbs > 160 lbs = 26 lbs] (7 months) Hoping this motivates someone. Still working, now focused on adding muscle while staying lean.u/chimpcamp — 12 hours ago
![M/44/5’9” [186 lbs > 160 lbs = 26 lbs] (7 months) Hoping this motivates someone. Still working, now focused on adding muscle while staying lean.](https://preview.redd.it/tfxw1xlqgdkh1.jpeg?auto=webp&s=71c7a9a22a00b98c61e9eba28b19df9d99298e57)