I had one small, weak coffee today. Down from 2-3 big strong ones. The headache is here but it's mild. Tomorrow I have nothing. Quitting my little nicotine relapse too (just a few days). I will be free.
Wish me luck and give me tips for coping, please.
537 days w/ some sex 2014-15.
200 days hardmode 2025.
120 days hardmode 2018-19.
When we fail to feel powerful in our lives, we tyrannize over ourselves. We try to fix what ain't broke instead of fixing what is. Unless you're an extreme case, PMO is not the problem in your life. I've hit too many PRs the morning after jacking it to believe it weakens me.
What holding in my semen for months on end does do is make me angry and manic.
I will admit that I'm not gonna do anything that same day after I coom. So definitely save it for the evening. Unless you have a true day off, like me today. Had myself a morning wank, gonna catch up on movies. Best of luck, fellas. I'm moving on