Looking at getting started with using sandbags and see you have the duffle bag style with handles on all sides and the others have no handles which are the better styles? Do the handles get in the way of any of the workouts?
Was wondering what a good program to follow was? Looking at adding it to the ending of normal workout routine as a finisher, do a lot of wrestling so the sandbags seem like they would be perfect for dealing with picking up people or finishing moves where your dealing with uneven weights thanks
Was wondering if anyone has tried that and if so is it any good?
Was looking at the ota youth performance program was wondering if anyone has tried it and if so is it worth it?