u/cocobong0

Dear friends,

At the moment I do not work and have some income to sustain myself without needing to work. My physical health is very unstable at times, therefore it makes me hesitant to commit things because of this situation.

I look for ways to be in service of others. What can you advise me ? I think I can manage it if it is online.

Anything that comes to your mind, don't hesitate to share.

Big love to all,

C.

Hey just broke mt 40 hour fast with 2 eggs, rice, olives and hummus. I plan to start fasting again tomorrow after lunch.. is short feeding window a problem ?

I am 176 cm 72kgs. Only doing for autophagy and metabolic healing. Low energy after burnout and long COVID. Don't want to lose excess muscle.

Thank you in advance !