u/coolperson91

As i said straight back position is better for meditating, just generally having a straight spine might be better. I Can't explain why, but maybe because you get more air flow, which helps you with breathwork for example. and many more reasons, not only that optimal lung capacity will literally be better, which naturally triggers your body's relaxation response. And an upright spine signals to your nervous system that it is time to be awake, alert, and focused. so yall see where im getting?? And Like i heard somewhere That when you have a straight spine your energy may flow better, like to your chakras and shi yk?? It's honestly just an information i randomly got in my head while meditating

So for context, I lost my ID-Card, and i really need it, because it costs 50-100 bucks to get a new one and im broke also its illegal to not have one, so i might try my best luck here, if someone can find it please my name is anna im really desperate i cant find that fuckass thing im gonna crash out