u/cru3ltyfree

I've been in and out of periods of depression for as long as I can remember, I'm 30 now and have been medicated for anxiety/ depression for about 3 years now.

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And I feel like I'm going into another, I have no idea what to do with my spare time I just sit there sometimes thinking about anything and everything. I have literally 0 local friends to go out with and i feel crappy about myself, my job and feel little enjoyment so have minimal motivation. Not looking for an specific answer/ help but more just admitting how I feel.