hi all, is there any workout classes (yoga, boxing, pilates, surfing) etc recommended in Rawai? Heading there next week (: also, does anyone know if patong or bangla boxing stadium is better?
hey all, i’m relatively new to running & not too consistent too so would really like to join a run club to clock in a run weekly 🤞🏻 best pace for 5k so far is about a 6.20 but honestly just looking for something casual to keep up with running. Is there any run clubs in the east that runs on saturday, pacing at least at 7.30/8. all the ones i have seen so far are like either in CBD or with really fast pacing. much appreciate in advance!
update: just collating the replies for easy reference, these are the recommended so far: smile club/ sugar rushers, parkrun, scrambled legs. Ps im thinking of just creating a tele chat for any easties to OTOT post on it if they wna run & see who wants to join since so many of us are struggling to find a club with suitable timing/pace.