u/dan_the_first

How bad is it? Curve appearance changes during the day

Hi All.

The first picture is my back in the morning after waking up; the second one before bed.

I am trying to strengthen my back to keep the morning appearance during the day, but I do not know if it is possible. Any experiences?

How bad does it look?

u/dan_the_first — 2 days ago

▲ 1 r/blueprint_

Sport/Gym Addiction

Hi all,

I noticed if I don’t go to the gym, I feel nervous and anxious.

Currently I am going to the gym everyday, some times twice (cardio, weight lifting), plus some workouts at home (core). I am natural and over 40, sleep well, and sometimes suffer from some joint discomfort (if not, I would go to the gym even more I believe).

Any of you are on the same train?

reddit.com

u/dan_the_first — 6 days ago