Don’t be an idiot (like me)
Mix in a Gatorade or 2 into your daily drinking routine. I just spent the last 4 months drinking nothing but energy drinks. Turns out I was a couple days away from being hospitalized for dehydration. 🤣💀 started getting alarmed when I was showing signs of a UTI. Decided to take some home time and my doctor was amazed I was so dehydrated.