u/diddyahhbludmax

My nose tip is very inflamed, I don't know the solution to this, if I had to get rhinoplasty what would need to happen to correct this issue

The beginning is when I was mewing/jutting not really proper hard mewing, that starts at 15 seconds of this compilation, which was roughly 11 months ago and all the way up to current side profile, because of hardmewing/STRAM, I was able to fix my overbite, recessed jaw and recessed ramus overtime, I started at 16.3-16 and a half, currently I'm 17, before this I had no changes in my jaw from 13 all the way up to 16 until I started hardmewing, I was inspired by salludon to start doing STRAM eventually which is why you can see how at the end I got very major results

I followed this consistently for 7-8 hours a day, outside of that I wouldn't do any hardmewing I would do regular mewing, and I would also chew a lot of sugar free gum and eat chewy foods, my weight at the very beginning of the video was 69 kilograms, currently it is 75 kg at the same height, so I didn't lose any bodyfat and didn't gain any muscle, I didn't do much looksmaxxing outside of hardmewing

If u have any technical questions about it I recommend watching videos from this one YouTube channel @romeohardmew, very goated channel and ofc some pdfs etc from salludon for more info on how to do it as I'm not rly good at explaining that entire process myself

First 2 pictures are the beginning when I started, the 4 after that are a few months in, and the rest are current, I've been practicing the STRAM method created by the user helmutstrebl or smth like that aka salludon and it's been pretty effective I'm still around the same bodyfat percentage