u/dogwater1213

I was diagnosed at 16 with vertigo and it’s been hell since. There’s some days it’ll last 2 days and I have no idea what I can do to help it. I normally just sleep it off even if that means sleeping for almost two whole days! Before my period is when it’s the worse, my hormones outta wack and it sends me spinning but I’ll have days where I can function and it’ll go away or days where I’m debilitated. Some days I can drive while experiencing it perfectly fine, in fact I enjoy being outside when it’s happening I feel better when I am rather than inside. Could it be a diet thing? I don’t eat terribly. I drink a lot of water too. I’m kinda just at whits end.