Newbie - books or podcast recs?
Hi, I just learned that I have IDC last Wednesday. I don't know much as the biopsy report says an addendum will come with more results. My doctor referred me to a surgeon at Texas Oncology and I am just waiting for them to call (I tried to call but they said I had to wait for the referral to be accepted). I'm definitely feeling some anxiety as I don't much about how bad it is. I tried finding a podcast to listen to about breast cancer, and the podcast I found had a lot to do about the cancer being caused by toxins in the environment and emotional toxicity/stress. I'm just not finding that very helpful right now. Sure, I'm sure our environment has toxins, but my life is pretty great. I have a wonderful family and job. I'm in a good place spiritually and emotionally. I have a fairly healthy diet and exercise regularly. I think sometimes cancer just happens and it sucks. Does anyone have any recommendations for books or podcasts that have been helpful?