u/drmarkl

Di ka pa galit sa gobyerno?

Di ka pa galit sa gobyerno?

Kung di mo alam sino nagpapasok ng online gambling sa Pinas, ngayon alam mo na. Si Duterte!!! Kung DDS ka, at plano mong ibuto si Sara. Sige go lang. We are slowly rotting as a country because of the policies and laws passed by the fucking Dutertards. You are all old enough to do your own research. I don’t want to persuade. Just use your own fucking brain for once.

u/drmarkl — 18 hours ago

In 2 months, I will be gambling free for 1 year. This time never ko na inisip magsugal as in never. The thing that I changed compared sa mga previous sober with relapse moments ko is fixed my broken brain chemistry after exposing myself with the great amount of stress from gambling as in nasisira talaga the way you think and behave kaya the first thing I did was schedule a session with a psychiatrist and she prescribes me some medicine. I did not bought the prescribed medicine because I am worried of the side effects so what I did instead is research for alternatives for those medicines and I found magnesium glycinate and it really helped me to have calm mind.

Ginagamit ko ngayon is yung Pureform na brand. Nagtry ako ng ibang brand but nagkaka headaches ako so di ko pinatuloy. Yung Kirkland na brand sa Lazada at Shopee wag kayo bumili non kasi fake yun.

Make sure to consult with your doctor before taking magnesium glycinate as it may have different effects with you.

If you’re still gambling, it’s your time to stop now. It won’t ever result into anything favorable. It will just messed up your mind and you will be trapped in limbo with your own delusion. The most challenging part of this addiction is breaking that delusion. And the only person who can help you break that delusion is yourself. Other people’s advice will have some help but the total and absolute destruction of that delusion will come from you and that’s why gambling providers are exploiting such flaw.

I know it takes great amount of courage to make yourself believe that there is still hope and that there is still future but there is! Just believe and break that delusion.

After you broke out from that delusion, start healing your mind and soul. If you’re religious, go to your church. If not, go on a hike or start reconnecting yourself again with nature ( go the beach and soak yourself)

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u/drmarkl — 24 days ago