Going off BC for first time in 15 years.
Mid 30s, been on birth control since my early 20s to manage PMOS symptoms. Birth control worked great for me (kindly not looking for any birth control opinions or debates). But now me and my spouse are trying for a baby and so step 1 has been to go off the pill. Has anyone gone off BC after long term use and any suggestions for how to manage the transition physically and mentally? My doctor basically said see what happens for the first few months and then come see me again.