u/earthling_la

Hello everyone! Started Muay Thai for a month now, we have trainings twice a week. Sadly, i did a lot of power punching without good technique and didnt wear bandages. Got pain in my hand joint and foot joint. Decided to give it a weeks rest.

Anyone got any tips or info?

I hope the pain will go away with the rest, i bought bandages now and will slow down with the punches until i get the technique right. Just worried about the future since im a 50kg girl (28) that never threw punches before... is my body too weak for this?

Zna li neko za neku narodnu pricu o latinskoj cupriji, vezanu za ljubav. Cula sam jednom na TVu ali ne mogu da se sjetim, ugl vezana je za neku teoriju - ako neko predje most ili se sastanu na njemu, da to utice na odnos na neki nacin