Withdrawal insomnia timeline
Hi all. I was on 15 mg mirtazapine for a few months for sleep maintenance insomnia (not depression). I chose it because I had had it for depression before and knew I tolerated it okay. Anyway I didn't like some of the side effects this time and tapered off over a period of about 40 days. I took my last dose which was something like 1-2 mg about five days ago.
Long story short, the past couple of nights I've been waking up at 3 am every morning and it's a coin flip whether I'll get any more sleep after that. I know I've probably just had the final washout and my histamine receptors are still upregulated and that's at least part of what's going on (with the other part being whatever stuff was giving me these early wakes in the first place).
I'm just wondering if anyone has been through a similar situation and can give a rough indication for how long this worse patch might last? And how long until my sleep is reflecting my actual baseline?