u/elicgordon

Long story short, I smoked intensely for five years and towards the end developed the beginnings of CHS (I believe — my throat would close every time I got high and I had to painfully regurgitate anything that went in).

I’ve been sober from weed since March of last year, and it’s been a good break. I want to discuss possibly returning in a limited capacity to smoking, because I miss having a recreational outlet and do not enjoy drinking/other drugs.

What are ways I can do this safely? Do I get a steroidal inhaler to keep when I get high so my throat can open again? How do I safely moderate myself? TIA!