I can’t figure it out
I want to stop smoking. Badly. My consumption during the week days is after work so like 5pm and after and the weekends it’s a free for all wake and bake and smoking several times through the day. I have been inconsistently smoking since I was 18, im 23 now and as of the last two years it has become a daily habit. Within this past 2 years tho I did manage to quit for about 4-5 months and I felt really great! I went on a basically nothing dose of lexapro for my anxiety and I remember feeling so sure I would never go back to smoke I literally went cold turkey after a bad panic attack. But now I don’t have a motivator or driving force to do this besides how it makes me feel and that I don’t feel this is serving me the way I want it to. And for some reason this is not enough. I have plenty of reasons but for some reason it’s not enough and I don’t know how to stop. It’s weird, when I’m at work I don’t crave it or have problems because of my usage, it’s just regular me and I’m always thinking this is good I can do this, then it comes closer to when I typically smoke and it fucks me. Any advice or motivation to start would be much appreciated thank you for listening to my vent.