u/extremeroutine007

OK this is a very late post but there was a woman in my class today just doing the randomness shiz! Like everything qued she wouldn’t do and was just doing her own arm exercises etc…and then when class was over lights went up everyone’s wiping down machines she literally had the bungee around her foot & was doing donkey kicks…..like IM SORRY that is so strange to me??? I’ve heard of people doing this but never seen it…idk as a coach I feel like I’d be irritated? & I attached an email with studio reminders we just got too!

EDIT** I’m not saying when someone goes a little off or does a modification, I’m talking about COMPLETELY DIFFERENT^^ plsss read the whole thing especially since solidcore sent an email abt it too!