
Reminder why I am doing this to myself. ☺️
Today I remembered why I started doing this. I've not been training for about a month Mainly because of work interfering with my schedule and a bout of insomnia. So when work didn't get in the way, I was too tired.
But today I managed to get out of bed in time for the 8 am class. Promising myself to take it easy and just be moving. Lucky to see a workout on the board that really suits me. I could've pushed myself little bit harder (or I am stronger than I think).
But overall it felt good and I feel accomplished. I've had exercise, I impressed myself. And am know enjoying the post workout dopamine.
Thanks crossfit!