What's post surgery (physical activity) life like?
I'm expected to undergo surgery at the end of June. I'm really worried how this will affect my fitness levels. I love doing sports and gym. Right now of course they're all affected. But what happens after surgery and post recovery phase?
Will I ever be able to lift weights, do cycling, running etc like normal? Really need to hear some success stories to get myself out of this negativity.
Age: 30 years