u/favtastic

Anyone else notice that they started finding vegetables and salads much less appetizing than before? Or wonder if more fiber might ease their digestion?

I sometimes look at raw foods or even some cooked vegetables and feel that they just won’t go down easy enough. Like they’d be literally hard to swallow. This is still the case for me after taking GLP-1 medication for a year. And I would like to keep my lower GI happy.

Some people like vegetables and some don’t. What are some of your favorite ways to easily get a bit of fiber? Any other tips?