u/fishing_enjoyer96

Why are you like this?

Hi I need some advice. I am traveling to visit family for a week and I have noticed in the past I develop irritability, brain fog and a general tiredness while visiting them. As an introvert, trying to catch up with everyone and fit time in to see old friends really stresses me out. I am also an avid gamer so I feel a sudden drop in mental stimulation when I can’t play for a week.

Is there any supplements that can help balance my brain chemicals and keep me from sinking into a low mood for that week? I’ve tried Ashwagandha but it didn’t seem to help.

I’m leaning towards nutricost as it seems like good value but I’d love to hear anybody’s recommendations.

Whole house just shook for 15 seconds

Hi I was wondering if it’s possible that “big creatine” has made a huge lobbying/marketing push by paying off various health influencers and even paying to influence peer reviewed studies?

It just seems like every podcaster in the world is saying the same thing at the same time and I know it’s based off of various studies but how do we know the studies aren’t subject to corporate interest/lobbying?

Sorry to sound like a creatine conspiracy theorist but I’m genuinely curious if you can trust these studies/experts?

I really hope so because creatine cost/value ratio seems amazing.