u/froglinmoon

I lost 4 stone a couple of years ago and have since gained back half a stone and have been STRUGGLING to lose it. I’m on medication that makes me ravenous and it’s been so frustrating trying so hard to stay in my calorie allowance and failing BUT I found this Reddit a few days ago and so far I’ve actually been able to eat in a deficit!! Yesterday I needed extra meds so I ate more but I didn’t go over my maintenance which is a huge improvement!!! I’m honestly so full and I’m not thinking about food all the time and it feels like a huge weight off my shoulders. Hopefully this means I’ll lose this 7lbs! I feel really hopeful. Thanks everyone for the inspiration!