u/funnelwebnk

Currently 122 hours into a water fast. I’m 6’0” and started at 202 lb, currently at 195 lb.

I’ve done a few extended fasts before: two 72-hour fasts, one 96-hour, one 100-hour, and one 120-hour fast.

Current readings are 58 mg/dL glucose and 4.2 mmol/L ketones.

My original goal was 7 days (168 hours), but now that I’m getting close, I’m wondering if it’s worth pushing a little longer.