Exercising on 54 mg , done my first exercise today and my heart rate went up to 161 bpm and wasn't even running
I was doing a fast walk on treadmill normally I would be in 120 bpm range ,this was concerning as I wouldn't call it high exertion . So I stopped my workout ,any tips on this because I really need to work out by my bpm even when resting on concerta is in the 80s and any exertion lifts it into the hundreds currently .