u/georgiana_matei6

plateau

hello! I'm in the fourth week of Reta and so far I've lost 6 kg, but for a week the scale has been stagnant. has anyone else faced this? I'd like to point out that I train 5x a week, do cardio daily, eat well below the deficit and the scale still doesn't move.

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u/georgiana_matei6 — 2 days ago