How do you stay motivated?
I’m 5’2” and currently 129 lbs, I started at 132lbs. I’ve been watching what I eat, going to the gym 4x a week (strength training and HIIT classes) and have seen minimal progress in my physique. I’ve been hungry all the time for the past 2 months (I’m starving as I write this), only drink water during social events, had two drinks in two months (I would normally have 5/week). I haven’t enjoyed the food I eat because it’s mainly chicken breasts and vegetables and have been miserable doing it. Significantly reduced my sugar intake (which I love most in the world). I was an avid 3x week dessert gal and have had half a cookie on two separate occasions.
How do you stay motivated? My progress is negligible and I feel like I have been miserable with nothing to show for it. My clothes all fit the same. I don’t know what to do because it feels like I’m just one weekend away from being back if not heavier than I was before.