u/ghostappartment

Even tho I’ve basically finished my low fodmap diet (I’ve already reintroduced pretty much everything) I still cook low fodmap meals because I like the comfort knowing I’m not going to have to spend the evening doubled over in pain on the pot.

Well I made an entirely low fodmap meal tonight and still had a fucking reaction and I’m just so tired. Like I’m doing everything I’m supposed to do- I watch what’s in my food, I don’t eat processed foods anymore, I don’t even drink soda or anything anymore, and I’m still being punished.

And my doc has been basically useless in this whole process and I just feel like this is gonna be my life forever 😔 how do y’all keep from getting discouraged?