▲ 3 r/glp1
What are you guys actually using to track your GLP-1 journey?
There seem to be way more ways to track a GLP-1 journey than I expected.
From dedicated apps and food tracking apps to plain old Notes and custom spreadsheets, everyone seems to have a totally different routine.
Do you stick with just one tool, or do you end up juggling a few different things?
I've also noticed some people try an app for a few weeks and then just go back to Notes or spreadsheets. Curious if that's common, and what made you switch if you did.
I'm a software developer, so naturally I've been overthinking this a little 😅
Would love to hear how you actually handle it!
u/glp1_developer — 1 day ago