u/goatfootproductions

Hi there, so I had posted a picture of my stomach on a peptide redddit group and someone had suggested it could be an umbilical hernia. Because everywhere else on my body is sliming down with weight training , excessive etc. except this part of my stomach. I did a at home test which is laying on back and it flattens out as above. I had asked my FNP last week and she didn’t even touch it or anything and said it was just fat. I want to be sure though. Because I have been doing core workouts and even the part above the buldge is toning up and I can clearly see a difference in muscle definition. What are y’all’s thoughts? I need to get insurance so I’m having to deal with Drs who really don’t put much effort into my care. Thanks

lol gotta a but vulnerable on here with the pics. I have been eating a clean diet , no bread (maybe like 3 breads a week) and I try to stay away from sugars as much as I can. I did IF for 2 months . I run 1.5 to 2 miles 3x a week, and just started back weight training. This part of my stomach has been the hardest to get rid of! My gut is in health- I take probiotics & prebiotic fiber, bpc 157, thyroid care plus, NAC,NAD, progesterone cream, mag glycinate, ashwaghanda, fish oil, methyl folate, & saffron. Any kind of advice is appreciated, thanks 😊