u/goku_black47

Started smoking at age of 16. Cigarettes, Hookah (Shisha) through school and college. Quit chain smoking in May 2023 after ~7 years (Cold TurkeY).

Moved to Australia in early 2024, picked up a vape by mid-2024 socially and it's been a revolving door since. Last Nov, did cold turkey (thought it may work again) - but rather created a lot of brain fog. I used Nicorette 2mg & 4mg for 40 days - but caused sore throat.

Now it's been ~6 more months & it's taking a toll on my endurance (both gym & sex life) - I get tired & want to get rid of it but can't compromise on my brain slowing down (I work double shifts 6 days a week). I usually work from home so it's super accessible..

I have very less control on myself (I admit) but I still want to explore options such as Ripple+ Does the vapor feel satisfying enough to replace the urge, or does the brain see through it pretty quickly? Any AU based experiences or other zero-nic vapor alternatives worth considering?

I know this may be a placebo but I highly think my brain is addicted to "EXHALING SMOKE" more than "Nicotine". I'll be buying patches tomorrow.. (any recommendations again are welcomed). I wish I had enough self control that instead of writing this post while taking a puff I'd actually quit, but here I am...

Please help...

Hi all,

I’ve been thinking about exploring a small side project outside of work (mostly weekends), just to learn and experiment a bit, things like starting a YouTube channel, sharing AI-related content, or possibly building a simple digital product.

I did run my offer letter through Claude, and it pointed out a number of restrictions, which made me realise I probably don’t fully understand where the boundaries are in practice.

For context, I’m working full-time in the technology & transformation consulting team at Deloitte AU (Perth). {MODs- Please add 'AU' flair}

I’d really appreciate any perspectives on:

• How people here interpret what’s “okay” vs not for side projects
• Whether things like content creation or small digital products tend to be an issue (if anyone start - did you seek Partner/Talent approval?)
• Any experiences (good or bad) with doing something similar

Not trying to push limits - just want to make sure I’m approaching this the right way and not overlooking anything important.

Claude

Thanks in advance 🙏