Multi-vitamin?
My dietician wants me to take a multi-vitamin with all the b vitamins, but without more than 150% of vitamin A, C, or E. I also have the mthfr gene and I’ve heard it’s best that I use a methylated folate. Did anyone else have this criteria? What did everyone else take during chemo?
I found a vitamin on Amazon that looks promising, but has 33,000% DV B12, which sounds excessive