u/graciehays217

Idk what to do y’all. I slept from 3am to 4pm - I had go take two Benadryl to sleep because my allergies were bad so I knew it would be long but not that long. Woke up to feed my dogs and let them out, was still tired so I slept again from like 4:30-10:30pm??, dogs out and fed again, finally ate and drank something and then “went to bed” at 1:30am and slept until 11 the next day (today).

I’m getting a sleep study in August but goddamn this is the worst it’s been in a long time. Any advice?? 🫠