▲ 3 r/MacroFactor
Should I weigh and log steel cut Oats before or after cooking?
So I was wondering if I should be logging to pre cooking weight or the after cooking weight of steel cut Oats? So pre cooking I'll weigh out like 75g or oats but after cooking it's more like 400. Just wondering which i should be logging or if it makes a difference? I'm cooking it with water btw
u/grgnoir — 3 days ago