Fast sp
Okay so I literally just woke up from one, does anyone also have like fast and short sleep paralysis that just keeps happening. When I try to sleep I get sp, I know how to get myself out of it pretty fast, but it’s so exhausting and then literally 2 minutes later I get it again. Once it happened 5 times in the morning. It’s so exhausting but the loud sounds and the headaches I get in sp is my biggest reason to get out of it asap. Does anyone know how to stop it?