u/heysybau

Anxiety about going to a black therapist

I’m a 27-year-old Black woman, and I’ve been thinking about going to therapy again. I’ve even looked at some of the websites like “BetterHelp” or “Headway”.

On their apps/sites, it gives you the option to filter and select a therapist. I haven’t had a Black female therapist since I was a teen. I don’t know why, but the thought of going to one makes me feel so unsettled, and that bothers me in itself.

I sit and look at their photos and read their bios, and I still feel uncomfortable, but I don’t want to go back to non-Black therapists because from my experience, they’ve been passive.

Has anyone ever experienced this before?

reddit.com
u/heysybau — 11 days ago