u/holistiflexfitness

Be honest - I’m about to start season 4- is it worth it??

I finished the movie a few days ago and while I am slowly becoming a fan of Logan - I did stumble upon a spoiler so I know what happens but not any details.

I’ve also seen some people say Veronica doesn’t mature at all and I have realized how immature she can be in relationships.

So, super fans, should I still watch season 4?

Edit: I gave in and looked up spoilers LOL my anxiety couldn’t handle it. I knew what the hugely disappointing plot twist was but I didn’t know when. Now that I know it’s at the very end, I’ll probably watch it anyway. If it had happened earlier in the season then I would’ve thought “what’s the point of the rest.”

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u/holistiflexfitness — 22 hours ago

I gained 5 lb of muscle in the past year!!

I also lost a little bit of fat, my bone density went up, and gained some muscle in my arms. I’m just really proud! Running is my main hobby, but I also enjoy strength training for injury prevention and cross training.

I’d like to make a habit of getting an annual DEXA scan - this is my second one.

In terms of my body image, it’s greatly improved as well. I don’t follow a ton of fitness influencers, maybe 2? And they mostly post coaching or humor content.

I feel I’ve made a lot of progress healing my relationship with food and I have accepted that I can be strong without “looking strong.” And that I don’t need flat abs to feel or look beautiful. Would having them be nice? Sure! But I also love food too much. I love feeling fueled, strong, and energetic more than feeling “skinny”, hungry, or empty.

Edit: I can't wait to see what happens next year. The doc who interpreted this asked me "what's next?" and I didn't know! Right now, I'm mostly trying not to get sucked into thinspo content, but I wouldn't mind getting to maybe 23-24% body fat!

u/holistiflexfitness — 2 days ago