u/houseplanthottie444

r/mushroom r/birds r/personaltraining r/Catahoula

cat/cow

What are some good ways to cue the cat/cow stretch to a client? I have a client that is not understanding how to move her body to make the cat/cow. (no hate to her ofc) I tried giving her a few different cues and demonstrating but I wasn’t successful. I promised her we’d work on it since one of her goals is spinal mobility.

reddit.com

u/houseplanthottie444 — 7 days ago

▲ 312 r/Catahoula

Baby girl

This is my baby girl Willow! She’s so beautiful I just wanted to show her off here. 😊

u/houseplanthottie444 — 19 days ago

▲ 25 r/birds

my own vid

I know this video is terrible quality, but can anyone tell what kind of bird this is? I stumbled upon him bathing on my hike (: central tx

u/houseplanthottie444 — 4 months ago

▲ 1 r/mushroom

what did I find on my walk today? cen tx

u/houseplanthottie444 — 6 months ago