Mammalian dive reflex
Thoughts?
Have you tried it?
Do you want to try it?
Did it work?
Have you any history on it’s origins.
Explanation:
PLUNGING your forehead and eye area into a freezing cold bowl of water for around 20 s 🥶👍
I have Panic & Anxiety disorders, it was suggested as a thing to try by my psychologist and it worked for a bit, but as Panic &/or Anxiety goes the fear of another spurred another episode on so I did it again and after the third dip, it was like my brain decided to not think about another Panic attack because the self imposed brain freeze was worse.
I was sceptical, always am with anxiety & panic treatment because nothing other than Diazepam has worked before but after an addiction to it I can no longer have it & on a less serious note being prescribed a sour gummy by a psychologist, come on.
It’s the ONLY thing that has worked for me just like to know if anyone else has tried it