u/i_filo_i

First post here,

Haven't been taking care of myself as much as I can recently, and would appreciate some help on how to even get started on the world of self-care.

I go to therapy, I work, but I've been having issues with social life, and self doubt, I haven't been doing routines and keeping checks on myself recently.

This isn't so much of me asking for a fix all, but a good starting point. I understand this isn't the Saturday self-care thread so dm'ing links and resources would be greatly appreciated! Thank you to all who comment.